How many calories are in Salad Dressing, Thousand Island?

A 100 g serving of Salad Dressing, Thousand Island has 379 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Salad Dressing, Thousand Island?

Per 100 g there are 1.1 g of protein — about 2% of the Daily Value (50 g).

How much fat and carbs are in Salad Dressing, Thousand Island?

Per 100 g there are 35.1 g of fat and 14.6 g of carbohydrate, including 0.8 g of fiber.

Oils & Fats

Salad Dressing, Thousand Island

USDA reference values for salad dressing, thousand island (per 100 g).

379kcalCalories

1.1gProtein

35.1gFat

14.6gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 1.2%
Fat 83.7%
Carbs 15.1%

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	1.1 g	2%
Total Fat	35.1 g	45%
Saturated Fat	5.1 g	25%
Carbohydrate	14.6 g	5%
Dietary Fiber	0.8 g	3%
Total Sugars	15.2 g	30%
Minerals
Sodium	962 mg	42%
Potassium	107 mg	2%
Calcium	17 mg	1%
Iron	1.2 mg	7%
Magnesium	8 mg	2%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	14 mcg	2%
Vitamin D	0 mcg	0%
Other
Cholesterol	26 mg	9%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Salad Dressing, Thousand Island?: A 100 g serving of Salad Dressing, Thousand Island has 379 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Salad Dressing, Thousand Island?: Per 100 g there are 1.1 g of protein — about 2% of the Daily Value (50 g).
How much fat and carbs are in Salad Dressing, Thousand Island?: Per 100 g there are 35.1 g of fat and 14.6 g of carbohydrate, including 0.8 g of fiber.

Similar foods and comparisons

Animal Fat, Bacon Grease 897 kcal 0 g protein Butter Replacement, Without Fat 373 kcal 2 g protein Butter, Light 499 kcal 3.3 g protein Butter, Light 499 kcal 3.3 g protein Creamy Dressing, Reduced Calorie 160 kcal 1.5 g protein Creamy Dressing, Reduced Calorie 107 kcal 1.4 g protein

Compare Salad Dressing, Thousand Island with: Animal Fat, Bacon Grease Butter Replacement, Without Fat Butter, Light Butter, Light

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.