Pie, Coconut Cream
USDA reference values for pie, coconut cream (per 100 g).
276kcalCalories
2.8gProtein
17.6gFat
28.5gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 4%
- Fat 56.1%
- Carbs 40%
What this food is high in
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 2.8 g | 6% |
| Total Fat | 17.6 g | 23% |
| Saturated Fat | 8.9 g | 45% |
| Carbohydrate | 28.5 g | 10% |
| Dietary Fiber | 0.5 g | 2% |
| Total Sugars | — | |
| Minerals | ||
| Sodium | 329 mg | 14% |
| Potassium | 141 mg | 3% |
| Calcium | 72 mg | 6% |
| Iron | 0.4 mg | 2% |
| Magnesium | 17 mg | 4% |
| Vitamins | ||
| Vitamin C | 0.6 mg | <1% |
| Vitamin A | 95 mcg | 11% |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 23 mg | 8% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Pie, Coconut Cream?
- A 100 g serving of Pie, Coconut Cream has 276 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Pie, Coconut Cream?
- Per 100 g there are 2.8 g of protein — about 6% of the Daily Value (50 g).
- How much fat and carbs are in Pie, Coconut Cream?
- Per 100 g there are 17.6 g of fat and 28.5 g of carbohydrate, including 0.5 g of fiber.
- What nutrients is Pie, Coconut Cream high in?
- Per 100 g it notably contributes to your Daily Value for: Vitamin A (11% DV).
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Compare Pie, Coconut Cream with:
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Amaranth Grain, Uncooked
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.