Peppers, Sweet
USDA reference values for peppers, sweet (per 100 g).
18kcalCalories
0.8gProtein
0.3gFat
3.9gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 16.8%
- Fat 14.1%
- Carbs 69.1%
What this food is high in
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 0.8 g | 2% |
| Total Fat | 0.3 g | <1% |
| Saturated Fat | 0 g | <1% |
| Carbohydrate | 3.9 g | 1% |
| Dietary Fiber | 1.2 g | 4% |
| Total Sugars | — | |
| Minerals | ||
| Sodium | 1,369 mg | 60% |
| Potassium | 146 mg | 3% |
| Calcium | 41 mg | 3% |
| Iron | 0.8 mg | 4% |
| Magnesium | 11 mg | 3% |
| Vitamins | ||
| Vitamin C | 46.5 mg | 52% |
| Vitamin A | 8 mcg | <1% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Peppers, Sweet?
- A 100 g serving of Peppers, Sweet has 18 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Peppers, Sweet?
- Per 100 g there are 0.8 g of protein — about 2% of the Daily Value (50 g).
- How much fat and carbs are in Peppers, Sweet?
- Per 100 g there are 0.3 g of fat and 3.9 g of carbohydrate, including 1.2 g of fiber.
- What nutrients is Peppers, Sweet high in?
- Per 100 g it notably contributes to your Daily Value for: Vitamin C (52% DV).
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Amaranth Leaves, Raw
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Arrowhead, Cooked
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Arrowhead, Cooked
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Compare Peppers, Sweet with:
Alfalfa Seeds, Sprouted
Amaranth Leaves, Cooked
Amaranth Leaves, Cooked
Amaranth Leaves, Raw
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.