NutriBase

Vegetables

Peppers, Sweet

USDA reference values for peppers, sweet (per 100 g).

116kcalCalories
0.8gProtein
11.9gFat
4.2gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 2.5%
  • Fat 86.7%
  • Carbs 10.8%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 0.8 g 2%
Total Fat 11.9 g 15%
Saturated Fat 1.6 g 8%
Carbohydrate 4.2 g 2%
Dietary Fiber 1.8 g 6%
Total Sugars 2.2 g 4%
Minerals
Sodium 17 mg <1%
Potassium 134 mg 3%
Calcium 8 mg <1%
Iron 0.3 mg 2%
Magnesium 8 mg 2%
Vitamins
Vitamin C 177 mg 197%
Vitamin A 14 mcg 2%
Vitamin D 0 mcg 0%
Other
Cholesterol 0 mg 0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Peppers, Sweet?
A 100 g serving of Peppers, Sweet has 116 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Peppers, Sweet?
Per 100 g there are 0.8 g of protein — about 2% of the Daily Value (50 g).
How much fat and carbs are in Peppers, Sweet?
Per 100 g there are 11.9 g of fat and 4.2 g of carbohydrate, including 1.8 g of fiber.
What nutrients is Peppers, Sweet high in?
Per 100 g it notably contributes to your Daily Value for: Vitamin C (197% DV).

Similar foods and comparisons

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.