Peas, Green
USDA reference values for peas, green (per 100 g).
80kcalCalories
4.7gProtein
1.2gFat
12.7gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 27.7%
- Fat 15.2%
- Carbs 57.1%
What this food is high in
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 4.7 g | 9% |
| Total Fat | 1.2 g | 1% |
| Saturated Fat | — | |
| Carbohydrate | 12.7 g | 5% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | — | |
| Minerals | ||
| Sodium | 207.4 mg | 9% |
| Potassium | 109.2 mg | 2% |
| Calcium | 28.2 mg | 2% |
| Iron | 1.1 mg | 6% |
| Magnesium | 21.9 mg | 5% |
| Vitamins | ||
| Vitamin C | — | |
| Vitamin A | — | |
| Vitamin D | — | |
| Other | ||
| Cholesterol | — | |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Peas, Green?
- A 100 g serving of Peas, Green has 80 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Peas, Green?
- Per 100 g there are 4.7 g of protein — about 9% of the Daily Value (50 g).
- How much fat and carbs are in Peas, Green?
- Per 100 g there are 1.2 g of fat and 12.7 g of carbohydrate, including 6 g of fiber.
- What nutrients is Peas, Green high in?
- Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (21% DV).
Similar foods and comparisons
Alfalfa Seeds, Sprouted
23 kcal
4 g protein
Amaranth Leaves, Cooked
21 kcal
2.1 g protein
Amaranth Leaves, Cooked
21 kcal
2.1 g protein
Amaranth Leaves, Raw
23 kcal
2.5 g protein
Arrowhead, Cooked
78 kcal
4.5 g protein
Arrowhead, Cooked
78 kcal
4.5 g protein
Compare Peas, Green with:
Alfalfa Seeds, Sprouted
Amaranth Leaves, Cooked
Amaranth Leaves, Cooked
Amaranth Leaves, Raw
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.