Mayonnaise, Made With Tofu
USDA reference values for mayonnaise, made with tofu (per 100 g).
322kcalCalories
6gProtein
31.8gFat
3.1gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 7.4%
- Fat 89.4%
- Carbs 3.1%
What this food is high in
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 6 g | 12% |
| Total Fat | 31.8 g | 41% |
| Saturated Fat | 2.9 g | 15% |
| Carbohydrate | 3.1 g | 1% |
| Dietary Fiber | 1.1 g | 4% |
| Total Sugars | 0.9 g | 2% |
| Minerals | ||
| Sodium | 773 mg | 34% |
| Potassium | 66 mg | 1% |
| Calcium | 53 mg | 4% |
| Iron | 0.3 mg | 2% |
| Magnesium | 52 mg | 12% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | 2 mcg | <1% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Mayonnaise, Made With Tofu?
- A 100 g serving of Mayonnaise, Made With Tofu has 322 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Mayonnaise, Made With Tofu?
- Per 100 g there are 6 g of protein — about 12% of the Daily Value (50 g).
- How much fat and carbs are in Mayonnaise, Made With Tofu?
- Per 100 g there are 31.8 g of fat and 3.1 g of carbohydrate, including 1.1 g of fiber.
- What nutrients is Mayonnaise, Made With Tofu high in?
- Per 100 g it notably contributes to your Daily Value for: Magnesium (12% DV), Protein (12% DV).
Similar foods and comparisons
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Compare Mayonnaise, Made With Tofu with:
Animal Fat, Bacon Grease
Butter Replacement, Without Fat
Butter, Light
Butter, Light
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.