NutriBase

Grains & Bread

Doughnuts, Yeast-Leavened

USDA reference values for doughnuts, yeast-leavened (per 100 g).

421kcalCalories
6.1gProtein
22.7gFat
47.9gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 5.9%
  • Fat 49.1%
  • Carbs 45%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 6.1 g 12%
Total Fat 22.7 g 29%
Saturated Fat 9.5 g 47%
Carbohydrate 47.9 g 17%
Dietary Fiber 2.1 g 8%
Total Sugars 22.8 g 46%
Minerals
Sodium 316 mg 14%
Potassium 102 mg 2%
Calcium 101 mg 8%
Iron 2.4 mg 13%
Magnesium 17 mg 4%
Vitamins
Vitamin C 1.2 mg 1%
Vitamin A 5 mcg <1%
Vitamin D 0.1 mcg <1%
Other
Cholesterol 30 mg 10%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Doughnuts, Yeast-Leavened?
A 100 g serving of Doughnuts, Yeast-Leavened has 421 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Doughnuts, Yeast-Leavened?
Per 100 g there are 6.1 g of protein — about 12% of the Daily Value (50 g).
How much fat and carbs are in Doughnuts, Yeast-Leavened?
Per 100 g there are 22.7 g of fat and 47.9 g of carbohydrate, including 2.1 g of fiber.
What nutrients is Doughnuts, Yeast-Leavened high in?
Per 100 g it notably contributes to your Daily Value for: Iron (13% DV), Protein (12% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.