NutriBase

Grains & Bread

Croissants, Apple

USDA reference values for croissants, apple (per 100 g).

254kcalCalories
7.4gProtein
8.7gFat
37.1gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 11.8%
  • Fat 31.2%
  • Carbs 57.1%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 7.4 g 15%
Total Fat 8.7 g 11%
Saturated Fat 5 g 25%
Carbohydrate 37.1 g 13%
Dietary Fiber 2.5 g 9%
Total Sugars
Minerals
Sodium 274 mg 12%
Potassium 90 mg 2%
Calcium 30 mg 2%
Iron 1.1 mg 6%
Magnesium 13 mg 3%
Vitamins
Vitamin C 0.5 mg <1%
Vitamin A 94 mcg 10%
Vitamin D
Other
Cholesterol 31 mg 10%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Croissants, Apple?
A 100 g serving of Croissants, Apple has 254 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Croissants, Apple?
Per 100 g there are 7.4 g of protein — about 15% of the Daily Value (50 g).
How much fat and carbs are in Croissants, Apple?
Per 100 g there are 8.7 g of fat and 37.1 g of carbohydrate, including 2.5 g of fiber.
What nutrients is Croissants, Apple high in?
Per 100 g it notably contributes to your Daily Value for: Protein (15% DV), Vitamin A (10% DV).

Similar foods and comparisons

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.