How many calories are in Crackers, Standard Snack-Type?

A 100 g serving of Crackers, Standard Snack-Type has 477 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Crackers, Standard Snack-Type?

Per 100 g there are 9.3 g of protein — about 19% of the Daily Value (50 g).

How much fat and carbs are in Crackers, Standard Snack-Type?

Per 100 g there are 21.1 g of fat and 61.7 g of carbohydrate, including 1.9 g of fiber.

What nutrients is Crackers, Standard Snack-Type high in?

Per 100 g it notably contributes to your Daily Value for: Calcium (20% DV), Protein (19% DV), Iron (13% DV).

Grains & Bread

Crackers, Standard Snack-Type

USDA reference values for crackers, standard snack-type (per 100 g).

477kcalCalories

9.3gProtein

21.1gFat

61.7gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 7.9%
Fat 40.4%
Carbs 51.7%

What this food is high in

20% Calcium 257 mg / 100 g 19% Protein 9.3 g / 100 g 13% Iron 2.4 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	9.3 g	19%
Total Fat	21.1 g	27%
Saturated Fat	6.1 g	31%
Carbohydrate	61.7 g	22%
Dietary Fiber	1.9 g	7%
Total Sugars	3.2 g	6%
Minerals
Sodium	978 mg	43%
Potassium	429 mg	9%
Calcium	257 mg	20%
Iron	2.4 mg	13%
Magnesium	36 mg	9%
Vitamins
Vitamin C	0.1 mg	<1%
Vitamin A	17 mcg	2%
Vitamin D	0 mcg	0%
Other
Cholesterol	2 mg	<1%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Crackers, Standard Snack-Type?: A 100 g serving of Crackers, Standard Snack-Type has 477 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Crackers, Standard Snack-Type?: Per 100 g there are 9.3 g of protein — about 19% of the Daily Value (50 g).
How much fat and carbs are in Crackers, Standard Snack-Type?: Per 100 g there are 21.1 g of fat and 61.7 g of carbohydrate, including 1.9 g of fiber.
What nutrients is Crackers, Standard Snack-Type high in?: Per 100 g it notably contributes to your Daily Value for: Calcium (20% DV), Protein (19% DV), Iron (13% DV).

Similar foods and comparisons

Amaranth Grain, Cooked 102 kcal 3.8 g protein Amaranth Grain, Uncooked 371 kcal 13.6 g protein Andrea'S 257 kcal 5.7 g protein Archway Home Style Cookies 468 kcal 5.2 g protein Archway Home Style Cookies 424 kcal 4.7 g protein Archway Home Style Cookies, Chocolate Chip Ice Box 497 kcal 4.3 g protein

Compare Crackers, Standard Snack-Type with: Amaranth Grain, Cooked Amaranth Grain, Uncooked Andrea'S Archway Home Style Cookies

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.