How many calories are in Cookies, Gluten-Free?

A 100 g serving of Cookies, Gluten-Free has 541 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Cookies, Gluten-Free?

Per 100 g there are 4.1 g of protein — about 8% of the Daily Value (50 g).

How much fat and carbs are in Cookies, Gluten-Free?

Per 100 g there are 30.4 g of fat and 62.8 g of carbohydrate, including 1.6 g of fiber.

What nutrients is Cookies, Gluten-Free high in?

Per 100 g it notably contributes to your Daily Value for: Iron (20% DV).

Grains & Bread

Cookies, Gluten-Free

USDA reference values for cookies, gluten-free (per 100 g).

541kcalCalories

4.1gProtein

30.4gFat

62.8gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 3%
Fat 50.9%
Carbs 46.1%

What this food is high in

20% Iron 3.7 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	4.1 g	8%
Total Fat	30.4 g	39%
Saturated Fat	15.3 g	77%
Carbohydrate	62.8 g	23%
Dietary Fiber	1.6 g	6%
Total Sugars	41 g	82%
Minerals
Sodium	122 mg	5%
Potassium	340 mg	7%
Calcium	109 mg	8%
Iron	3.7 mg	20%
Magnesium	41 mg	10%
Vitamins
Vitamin C	—
Vitamin A	—
Vitamin D	—
Other
Cholesterol	—

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Cookies, Gluten-Free?: A 100 g serving of Cookies, Gluten-Free has 541 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Cookies, Gluten-Free?: Per 100 g there are 4.1 g of protein — about 8% of the Daily Value (50 g).
How much fat and carbs are in Cookies, Gluten-Free?: Per 100 g there are 30.4 g of fat and 62.8 g of carbohydrate, including 1.6 g of fiber.
What nutrients is Cookies, Gluten-Free high in?: Per 100 g it notably contributes to your Daily Value for: Iron (20% DV).

Similar foods and comparisons

Amaranth Grain, Cooked 102 kcal 3.8 g protein Amaranth Grain, Uncooked 371 kcal 13.6 g protein Andrea'S 257 kcal 5.7 g protein Archway Home Style Cookies 468 kcal 5.2 g protein Archway Home Style Cookies 424 kcal 4.7 g protein Archway Home Style Cookies, Chocolate Chip Ice Box 497 kcal 4.3 g protein

Compare Cookies, Gluten-Free with: Amaranth Grain, Cooked Amaranth Grain, Uncooked Andrea'S Archway Home Style Cookies

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.