Cabbage, Savoy
USDA reference values for cabbage, savoy (per 100 g).
27kcalCalories
2gProtein
0.1gFat
6.1gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 29.5%
- Fat 3.3%
- Carbs 67.2%
What this food is high in
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 2 g | 4% |
| Total Fat | 0.1 g | <1% |
| Saturated Fat | 0 g | <1% |
| Carbohydrate | 6.1 g | 2% |
| Dietary Fiber | 3.1 g | 11% |
| Total Sugars | 2.3 g | 5% |
| Minerals | ||
| Sodium | 28 mg | 1% |
| Potassium | 230 mg | 5% |
| Calcium | 35 mg | 3% |
| Iron | 0.4 mg | 2% |
| Magnesium | 28 mg | 7% |
| Vitamins | ||
| Vitamin C | 31 mg | 34% |
| Vitamin A | 50 mcg | 6% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Cabbage, Savoy?
- A 100 g serving of Cabbage, Savoy has 27 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Cabbage, Savoy?
- Per 100 g there are 2 g of protein — about 4% of the Daily Value (50 g).
- How much fat and carbs are in Cabbage, Savoy?
- Per 100 g there are 0.1 g of fat and 6.1 g of carbohydrate, including 3.1 g of fiber.
- What nutrients is Cabbage, Savoy high in?
- Per 100 g it notably contributes to your Daily Value for: Vitamin C (34% DV), Dietary Fiber (11% DV).
Similar foods and comparisons
Alfalfa Seeds, Sprouted
23 kcal
4 g protein
Amaranth Leaves, Cooked
21 kcal
2.1 g protein
Amaranth Leaves, Cooked
21 kcal
2.1 g protein
Amaranth Leaves, Raw
23 kcal
2.5 g protein
Arrowhead, Cooked
78 kcal
4.5 g protein
Arrowhead, Cooked
78 kcal
4.5 g protein
Compare Cabbage, Savoy with:
Alfalfa Seeds, Sprouted
Amaranth Leaves, Cooked
Amaranth Leaves, Cooked
Amaranth Leaves, Raw
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.