Cabbage, Napa
USDA reference values for cabbage, napa (per 100 g).
4kcalCalories
1.1gProtein
—gFat
—gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 63.9%
- Fat 0%
- Carbs 36.1%
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 1.1 g | 2% |
| Total Fat | — | |
| Saturated Fat | — | |
| Carbohydrate | — | |
| Dietary Fiber | 1.2 g | 4% |
| Total Sugars | 2.8 g | 6% |
| Minerals | ||
| Sodium | 12.7 mg | <1% |
| Potassium | 234.6 mg | 5% |
| Calcium | 35.1 mg | 3% |
| Iron | 0.3 mg | 1% |
| Magnesium | 11.3 mg | 3% |
| Vitamins | ||
| Vitamin C | — | |
| Vitamin A | — | |
| Vitamin D | — | |
| Other | ||
| Cholesterol | — | |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Cabbage, Napa?
- A 100 g serving of Cabbage, Napa has 4 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Cabbage, Napa?
- Per 100 g there are 1.1 g of protein — about 2% of the Daily Value (50 g).
Similar foods and comparisons
Alfalfa Seeds, Sprouted
23 kcal
4 g protein
Amaranth Leaves, Cooked
21 kcal
2.1 g protein
Amaranth Leaves, Cooked
21 kcal
2.1 g protein
Amaranth Leaves, Raw
23 kcal
2.5 g protein
Arrowhead, Cooked
78 kcal
4.5 g protein
Arrowhead, Cooked
78 kcal
4.5 g protein
Compare Cabbage, Napa with:
Alfalfa Seeds, Sprouted
Amaranth Leaves, Cooked
Amaranth Leaves, Cooked
Amaranth Leaves, Raw
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.