Butterbur, Canned
USDA reference values for butterbur, canned (per 100 g).
3kcalCalories
0.1gProtein
0.1gFat
0.4gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 14.1%
- Fat 37.4%
- Carbs 48.6%
What this food is high in
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 0.1 g | <1% |
| Total Fat | 0.1 g | <1% |
| Saturated Fat | — | |
| Carbohydrate | 0.4 g | <1% |
| Dietary Fiber | — | |
| Total Sugars | — | |
| Minerals | ||
| Sodium | 4 mg | <1% |
| Potassium | 12 mg | <1% |
| Calcium | 34 mg | 3% |
| Iron | 0.6 mg | 4% |
| Magnesium | 2 mg | <1% |
| Vitamins | ||
| Vitamin C | 11.9 mg | 13% |
| Vitamin A | 0 mcg | 0% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Butterbur, Canned?
- A 100 g serving of Butterbur, Canned has 3 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Butterbur, Canned?
- Per 100 g there are 0.1 g of protein — about <1% of the Daily Value (50 g).
- How much fat and carbs are in Butterbur, Canned?
- Per 100 g there are 0.1 g of fat and 0.4 g of carbohydrate.
- What nutrients is Butterbur, Canned high in?
- Per 100 g it notably contributes to your Daily Value for: Vitamin C (13% DV).
Similar foods and comparisons
Alfalfa Seeds, Sprouted
23 kcal
4 g protein
Amaranth Leaves, Cooked
21 kcal
2.1 g protein
Amaranth Leaves, Cooked
21 kcal
2.1 g protein
Amaranth Leaves, Raw
23 kcal
2.5 g protein
Arrowhead, Cooked
78 kcal
4.5 g protein
Arrowhead, Cooked
78 kcal
4.5 g protein
Compare Butterbur, Canned with:
Alfalfa Seeds, Sprouted
Amaranth Leaves, Cooked
Amaranth Leaves, Cooked
Amaranth Leaves, Raw
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.