Which has more calories, Dill Weed, Fresh or Spices, Allspice?

Per 100 g: Dill Weed, Fresh has 43 kcal, Spices, Allspice has 263 kcal.

Which has more protein, Dill Weed, Fresh or Spices, Allspice?

Per 100 g: Dill Weed, Fresh has 3.5 g of protein, Spices, Allspice has 6.1 g.

Dill Weed, Fresh vs Spices, Allspice: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Spices & Herbs Dill Weed, Fresh 43 kcal · 100 g VS Spices & Herbs Spices, Allspice 263 kcal · 100 g

Key differences

Spices, Allspice has more calories; Dill Weed, Fresh is lower in calories.
Spices, Allspice has more protein per 100 g.
Spices, Allspice is notably higher in dietary fiber.
Spices, Allspice is notably higher in calcium.
Dill Weed, Fresh is notably higher in vitamin c.

Nutrient comparison (per 100 g)

Nutrient	Dill Weed, Fresh	Spices, Allspice
Calories	43 kcal	263 kcal
Protein	3.5 g	6.1 g
Total Fat	1.1 g	8.7 g
Saturated Fat	0.1 g	2.6 g
Carbohydrate	7 g	72.1 g
Dietary Fiber	2.1 g	21.6 g
Total Sugars	—	—
Sodium	61 mg	77 mg
Potassium	738 mg	1,044 mg
Calcium	208 mg	661 mg
Iron	6.6 mg	7.1 mg
Magnesium	55 mg	135 mg
Vitamin C	85 mg	39.2 mg
Vitamin A	386 mcg	27 mcg
Vitamin D	0 mcg	0 mcg
Cholesterol	0 mg	0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Dill Weed, Fresh

Protein 29%
Fat 21.1%
Carbs 50%

Spices, Allspice

Protein 7%
Fat 22.5%
Carbs 70.5%

Frequently asked questions

Which has more calories, Dill Weed, Fresh or Spices, Allspice?: Per 100 g: Dill Weed, Fresh has 43 kcal, Spices, Allspice has 263 kcal.
Which has more protein, Dill Weed, Fresh or Spices, Allspice?: Per 100 g: Dill Weed, Fresh has 3.5 g of protein, Spices, Allspice has 6.1 g.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.