NutriBase

Butter, Light vs Sandwich Spread, With Chopped Pickle: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Oils & Fats Butter, Light 499 kcal · 100 g VS Oils & Fats Sandwich Spread, With Chopped Pickle 389 kcal · 100 g

Key differences

  • Butter, Light has more calories; Sandwich Spread, With Chopped Pickle is lower in calories.
  • Butter, Light has more protein per 100 g.
  • Butter, Light is notably higher in iron.
  • Butter, Light is notably higher in calcium.
  • Butter, Light is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient Butter, Light Sandwich Spread, With Chopped Pickle
Calories 499 kcal 389 kcal
Protein 3.3 g 0.9 g
Total Fat 55.1 g 34 g
Saturated Fat 34.3 g 5.1 g
Carbohydrate 0 g 22.4 g
Dietary Fiber 0 g 0.4 g
Total Sugars 0 g 15.2 g
Sodium 36 mg 1,000 mg
Potassium 71 mg 35 mg
Calcium 48 mg 14 mg
Iron 1.1 mg 0.2 mg
Magnesium 5 mg 2 mg
Vitamin C 0 mg 0 mg
Vitamin A 465 mcg 22 mcg
Vitamin D 0 mcg 0.1 mcg
Cholesterol 106 mg 76 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Butter, Light

  • Protein 2.6%
  • Fat 97.4%
  • Carbs 0%

Sandwich Spread, With Chopped Pickle

  • Protein 0.9%
  • Fat 76.8%
  • Carbs 22.3%

Frequently asked questions

Which has more calories, Butter, Light or Sandwich Spread, With Chopped Pickle?
Per 100 g: Butter, Light has 499 kcal, Sandwich Spread, With Chopped Pickle has 389 kcal.
Which has more protein, Butter, Light or Sandwich Spread, With Chopped Pickle?
Per 100 g: Butter, Light has 3.3 g of protein, Sandwich Spread, With Chopped Pickle has 0.9 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.