Animal Fat, Bacon Grease vs Butter, Light: Nutrition Comparison
Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.
Key differences
- Animal Fat, Bacon Grease has more calories; Butter, Light is lower in calories.
- Butter, Light has more protein per 100 g.
Nutrient comparison (per 100 g)
| Nutrient | Animal Fat, Bacon Grease | Butter, Light |
|---|---|---|
| Calories | 897 kcal | 499 kcal |
| Protein | 0 g | 3.3 g |
| Total Fat | 99.5 g | 55.1 g |
| Saturated Fat | 39 g | 34.3 g |
| Carbohydrate | 0 g | 0 g |
| Dietary Fiber | 0 g | 0 g |
| Total Sugars | 0 g | 0 g |
| Sodium | 150 mg | 36 mg |
| Potassium | 0 mg | 71 mg |
| Calcium | 0 mg | 48 mg |
| Iron | 0 mg | 1.1 mg |
| Magnesium | 0 mg | 5 mg |
| Vitamin C | 0 mg | 0 mg |
| Vitamin A | 0 mcg | 465 mcg |
| Vitamin D | 2.5 mcg | 0 mcg |
| Cholesterol | 95 mg | 106 mg |
Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Animal Fat, Bacon Grease
- Protein 0%
- Fat 100%
- Carbs 0%
Butter, Light
- Protein 2.6%
- Fat 97.4%
- Carbs 0%
Frequently asked questions
- Which has more calories, Animal Fat, Bacon Grease or Butter, Light?
- Per 100 g: Animal Fat, Bacon Grease has 897 kcal, Butter, Light has 499 kcal.
- Which has more protein, Animal Fat, Bacon Grease or Butter, Light?
- Per 100 g: Animal Fat, Bacon Grease has 0 g of protein, Butter, Light has 3.3 g.
Compare with other foods
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.