Which has more calories, Butter, Clarified Butter (Ghee) or Milk, Dry?

Per 100 g: Butter, Clarified Butter (Ghee) has 900 kcal, Milk, Dry has 496 kcal.

Which has more protein, Butter, Clarified Butter (Ghee) or Milk, Dry?

Per 100 g: Butter, Clarified Butter (Ghee) has 0 g of protein, Milk, Dry has 26.3 g.

Butter, Clarified Butter (Ghee) vs Milk, Dry: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Eggs & Dairy Butter, Clarified Butter (Ghee) 900 kcal · 100 g VS Eggs & Dairy Milk, Dry 496 kcal · 100 g

Key differences

Butter, Clarified Butter (Ghee) has more calories; Milk, Dry is lower in calories.
Milk, Dry has more protein per 100 g.

Nutrient comparison (per 100 g)

Nutrient	Butter, Clarified Butter (Ghee)	Milk, Dry
Calories	900 kcal	496 kcal
Protein	0 g	26.3 g
Total Fat	100 g	26.7 g
Saturated Fat	60 g	16.7 g
Carbohydrate	0 g	38.4 g
Dietary Fiber	0 g	0 g
Total Sugars	0 g	38.4 g
Sodium	0 mg	371 mg
Potassium	—	1,330 mg
Calcium	0 mg	912 mg
Iron	0 mg	0.5 mg
Magnesium	—	85 mg
Vitamin C	0 mg	8.6 mg
Vitamin A	—	258 mcg
Vitamin D	—	10.5 mcg
Cholesterol	300 mg	97 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Butter, Clarified Butter (Ghee)

Protein 0%
Fat 100%
Carbs 0%

Milk, Dry

Protein 21.1%
Fat 48.1%
Carbs 30.8%

Frequently asked questions

Which has more calories, Butter, Clarified Butter (Ghee) or Milk, Dry?: Per 100 g: Butter, Clarified Butter (Ghee) has 900 kcal, Milk, Dry has 496 kcal.
Which has more protein, Butter, Clarified Butter (Ghee) or Milk, Dry?: Per 100 g: Butter, Clarified Butter (Ghee) has 0 g of protein, Milk, Dry has 26.3 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.