Which has more calories, Butter, Clarified Butter (Ghee) or Kraft Free Singles American Nonfat Pasteurized Process Chees?

Per 100 g: Butter, Clarified Butter (Ghee) has 900 kcal, Kraft Free Singles American Nonfat Pasteurized Process Chees has 148 kcal.

Which has more protein, Butter, Clarified Butter (Ghee) or Kraft Free Singles American Nonfat Pasteurized Process Chees?

Per 100 g: Butter, Clarified Butter (Ghee) has 0 g of protein, Kraft Free Singles American Nonfat Pasteurized Process Chees has 22.7 g.

Butter, Clarified Butter (Ghee) vs Kraft Free Singles American Nonfat Pasteurized Process Chees: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Eggs & Dairy Butter, Clarified Butter (Ghee) 900 kcal · 100 g VS Eggs & Dairy Kraft Free Singles American Nonfat Pasteurized Process Chees 148 kcal · 100 g

Key differences

Butter, Clarified Butter (Ghee) has more calories; Kraft Free Singles American Nonfat Pasteurized Process Chees is lower in calories.
Kraft Free Singles American Nonfat Pasteurized Process Chees has more protein per 100 g.

Nutrient comparison (per 100 g)

Nutrient	Butter, Clarified Butter (Ghee)	Kraft Free Singles American Nonfat Pasteurized Process Chees
Calories	900 kcal	148 kcal
Protein	0 g	22.7 g
Total Fat	100 g	1 g
Saturated Fat	60 g	0.7 g
Carbohydrate	0 g	11.7 g
Dietary Fiber	0 g	0.2 g
Total Sugars	0 g	6.7 g
Sodium	0 mg	1,298 mg
Potassium	—	236 mg
Calcium	0 mg	712 mg
Iron	0 mg	0.1 mg
Magnesium	—	—
Vitamin C	0 mg	0.2 mg
Vitamin A	—	—
Vitamin D	—	—
Cholesterol	300 mg	16 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Butter, Clarified Butter (Ghee)

Protein 0%
Fat 100%
Carbs 0%

Kraft Free Singles American Nonfat Pasteurized Process Chees

Protein 62.1%
Fat 6.2%
Carbs 31.7%

Frequently asked questions

Which has more calories, Butter, Clarified Butter (Ghee) or Kraft Free Singles American Nonfat Pasteurized Process Chees?: Per 100 g: Butter, Clarified Butter (Ghee) has 900 kcal, Kraft Free Singles American Nonfat Pasteurized Process Chees has 148 kcal.
Which has more protein, Butter, Clarified Butter (Ghee) or Kraft Free Singles American Nonfat Pasteurized Process Chees?: Per 100 g: Butter, Clarified Butter (Ghee) has 0 g of protein, Kraft Free Singles American Nonfat Pasteurized Process Chees has 22.7 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.