Which has more calories, Butter, Clarified Butter (Ghee) or Kraft Cheez Whiz Pasteurized Process Cheese Sauce?

Per 100 g: Butter, Clarified Butter (Ghee) has 900 kcal, Kraft Cheez Whiz Pasteurized Process Cheese Sauce has 276 kcal.

Which has more protein, Butter, Clarified Butter (Ghee) or Kraft Cheez Whiz Pasteurized Process Cheese Sauce?

Per 100 g: Butter, Clarified Butter (Ghee) has 0 g of protein, Kraft Cheez Whiz Pasteurized Process Cheese Sauce has 12 g.

Butter, Clarified Butter (Ghee) vs Kraft Cheez Whiz Pasteurized Process Cheese Sauce: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Eggs & Dairy Butter, Clarified Butter (Ghee) 900 kcal · 100 g VS Eggs & Dairy Kraft Cheez Whiz Pasteurized Process Cheese Sauce 276 kcal · 100 g

Key differences

Butter, Clarified Butter (Ghee) has more calories; Kraft Cheez Whiz Pasteurized Process Cheese Sauce is lower in calories.
Kraft Cheez Whiz Pasteurized Process Cheese Sauce has more protein per 100 g.

Nutrient comparison (per 100 g)

Nutrient	Butter, Clarified Butter (Ghee)	Kraft Cheez Whiz Pasteurized Process Cheese Sauce
Calories	900 kcal	276 kcal
Protein	0 g	12 g
Total Fat	100 g	21 g
Saturated Fat	60 g	13.1 g
Carbohydrate	0 g	9.2 g
Dietary Fiber	0 g	0.3 g
Total Sugars	0 g	6.7 g
Sodium	0 mg	1,638 mg
Potassium	—	240 mg
Calcium	0 mg	359 mg
Iron	0 mg	0.2 mg
Magnesium	—	—
Vitamin C	0 mg	0.4 mg
Vitamin A	—	—
Vitamin D	—	—
Cholesterol	300 mg	75 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Butter, Clarified Butter (Ghee)

Protein 0%
Fat 100%
Carbs 0%

Kraft Cheez Whiz Pasteurized Process Cheese Sauce

Protein 17.6%
Fat 69.2%
Carbs 13.3%

Frequently asked questions

Which has more calories, Butter, Clarified Butter (Ghee) or Kraft Cheez Whiz Pasteurized Process Cheese Sauce?: Per 100 g: Butter, Clarified Butter (Ghee) has 900 kcal, Kraft Cheez Whiz Pasteurized Process Cheese Sauce has 276 kcal.
Which has more protein, Butter, Clarified Butter (Ghee) or Kraft Cheez Whiz Pasteurized Process Cheese Sauce?: Per 100 g: Butter, Clarified Butter (Ghee) has 0 g of protein, Kraft Cheez Whiz Pasteurized Process Cheese Sauce has 12 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.