Butter, Clarified Butter (Ghee) vs Ice Cream Sandwich, Vanilla: Nutrition Comparison
Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.
Eggs & Dairy
Butter, Clarified Butter (Ghee)
900 kcal · 100 g
VS
Eggs & Dairy
Ice Cream Sandwich, Vanilla
186 kcal · 100 g
Key differences
- Butter, Clarified Butter (Ghee) has more calories; Ice Cream Sandwich, Vanilla is lower in calories.
- Ice Cream Sandwich, Vanilla has more protein per 100 g.
Nutrient comparison (per 100 g)
| Nutrient | Butter, Clarified Butter (Ghee) | Ice Cream Sandwich, Vanilla |
|---|---|---|
| Calories | 900 kcal | 186 kcal |
| Protein | 0 g | 4.3 g |
| Total Fat | 100 g | 3 g |
| Saturated Fat | 60 g | 0.8 g |
| Carbohydrate | 0 g | 39.6 g |
| Dietary Fiber | 0 g | 0 g |
| Total Sugars | 0 g | 17.9 g |
| Sodium | 0 mg | 146 mg |
| Potassium | — | 41 mg |
| Calcium | 0 mg | 30 mg |
| Iron | 0 mg | 0.1 mg |
| Magnesium | — | 10 mg |
| Vitamin C | 0 mg | 0 mg |
| Vitamin A | — | 96 mcg |
| Vitamin D | — | 0 mcg |
| Cholesterol | 300 mg | 7 mg |
Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Butter, Clarified Butter (Ghee)
- Protein 0%
- Fat 100%
- Carbs 0%
Ice Cream Sandwich, Vanilla
- Protein 8.4%
- Fat 13.5%
- Carbs 78.1%
Frequently asked questions
- Which has more calories, Butter, Clarified Butter (Ghee) or Ice Cream Sandwich, Vanilla?
- Per 100 g: Butter, Clarified Butter (Ghee) has 900 kcal, Ice Cream Sandwich, Vanilla has 186 kcal.
- Which has more protein, Butter, Clarified Butter (Ghee) or Ice Cream Sandwich, Vanilla?
- Per 100 g: Butter, Clarified Butter (Ghee) has 0 g of protein, Ice Cream Sandwich, Vanilla has 4.3 g.
Compare with other foods
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.