NutriBase

Butter, Clarified Butter (Ghee) vs Egg Substitute, Liquid Or Frozen: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Key differences

  • Butter, Clarified Butter (Ghee) has more calories; Egg Substitute, Liquid Or Frozen is lower in calories.
  • Egg Substitute, Liquid Or Frozen has more protein per 100 g.

Nutrient comparison (per 100 g)

Nutrient Butter, Clarified Butter (Ghee) Egg Substitute, Liquid Or Frozen
Calories 900 kcal 48 kcal
Protein 0 g 10 g
Total Fat 100 g 0 g
Saturated Fat 60 g 0 g
Carbohydrate 0 g 2 g
Dietary Fiber 0 g 0 g
Total Sugars 0 g 2 g
Sodium 0 mg 199 mg
Potassium 213 mg
Calcium 0 mg 73 mg
Iron 0 mg 2 mg
Magnesium 15 mg
Vitamin C 0 mg 0.5 mg
Vitamin A 11 mcg
Vitamin D 1.6 mcg
Cholesterol 300 mg 0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Butter, Clarified Butter (Ghee)

  • Protein 0%
  • Fat 100%
  • Carbs 0%

Egg Substitute, Liquid Or Frozen

  • Protein 83.3%
  • Fat 0%
  • Carbs 16.7%

Frequently asked questions

Which has more calories, Butter, Clarified Butter (Ghee) or Egg Substitute, Liquid Or Frozen?
Per 100 g: Butter, Clarified Butter (Ghee) has 900 kcal, Egg Substitute, Liquid Or Frozen has 48 kcal.
Which has more protein, Butter, Clarified Butter (Ghee) or Egg Substitute, Liquid Or Frozen?
Per 100 g: Butter, Clarified Butter (Ghee) has 0 g of protein, Egg Substitute, Liquid Or Frozen has 10 g.

Compare with other foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.