NutriBase

Butter, Clarified Butter (Ghee) vs Dessert Topping, Semi Solid: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Key differences

  • Butter, Clarified Butter (Ghee) has more calories; Dessert Topping, Semi Solid is lower in calories.
  • Dessert Topping, Semi Solid has more protein per 100 g.

Nutrient comparison (per 100 g)

Nutrient Butter, Clarified Butter (Ghee) Dessert Topping, Semi Solid
Calories 900 kcal 318 kcal
Protein 0 g 1.3 g
Total Fat 100 g 25.3 g
Saturated Fat 60 g 21.8 g
Carbohydrate 0 g 23.1 g
Dietary Fiber 0 g 0 g
Total Sugars 0 g 23.1 g
Sodium 0 mg 25 mg
Potassium 18 mg
Calcium 0 mg 6 mg
Iron 0 mg 0.1 mg
Magnesium 2 mg
Vitamin C 0 mg 0 mg
Vitamin A 7 mcg
Vitamin D 0 mcg
Cholesterol 300 mg 0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Butter, Clarified Butter (Ghee)

  • Protein 0%
  • Fat 100%
  • Carbs 0%

Dessert Topping, Semi Solid

  • Protein 1.5%
  • Fat 70.1%
  • Carbs 28.4%

Frequently asked questions

Which has more calories, Butter, Clarified Butter (Ghee) or Dessert Topping, Semi Solid?
Per 100 g: Butter, Clarified Butter (Ghee) has 900 kcal, Dessert Topping, Semi Solid has 318 kcal.
Which has more protein, Butter, Clarified Butter (Ghee) or Dessert Topping, Semi Solid?
Per 100 g: Butter, Clarified Butter (Ghee) has 0 g of protein, Dessert Topping, Semi Solid has 1.3 g.

Compare with other foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.