Which has more calories, Butter, Clarified Butter (Ghee) or Cheese Product, Pasteurized Process?

Per 100 g: Butter, Clarified Butter (Ghee) has 900 kcal, Cheese Product, Pasteurized Process has 307 kcal.

Which has more protein, Butter, Clarified Butter (Ghee) or Cheese Product, Pasteurized Process?

Per 100 g: Butter, Clarified Butter (Ghee) has 0 g of protein, Cheese Product, Pasteurized Process has 16.1 g.

Butter, Clarified Butter (Ghee) vs Cheese Product, Pasteurized Process: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Eggs & Dairy Butter, Clarified Butter (Ghee) 900 kcal · 100 g VS Eggs & Dairy Cheese Product, Pasteurized Process 307 kcal · 100 g

Key differences

Butter, Clarified Butter (Ghee) has more calories; Cheese Product, Pasteurized Process is lower in calories.
Cheese Product, Pasteurized Process has more protein per 100 g.

Nutrient comparison (per 100 g)

Nutrient	Butter, Clarified Butter (Ghee)	Cheese Product, Pasteurized Process
Calories	900 kcal	307 kcal
Protein	0 g	16.1 g
Total Fat	100 g	23.1 g
Saturated Fat	60 g	12.9 g
Carbohydrate	0 g	8.9 g
Dietary Fiber	0 g	0 g
Total Sugars	0 g	6.2 g
Sodium	0 mg	1,279 mg
Potassium	—	295 mg
Calcium	0 mg	1,375 mg
Iron	0 mg	1 mg
Magnesium	—	34 mg
Vitamin C	0 mg	0 mg
Vitamin A	—	270 mcg
Vitamin D	—	6.5 mcg
Cholesterol	300 mg	78 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Butter, Clarified Butter (Ghee)

Protein 0%
Fat 100%
Carbs 0%

Cheese Product, Pasteurized Process

Protein 20.9%
Fat 67.5%
Carbs 11.5%

Frequently asked questions

Which has more calories, Butter, Clarified Butter (Ghee) or Cheese Product, Pasteurized Process?: Per 100 g: Butter, Clarified Butter (Ghee) has 900 kcal, Cheese Product, Pasteurized Process has 307 kcal.
Which has more protein, Butter, Clarified Butter (Ghee) or Cheese Product, Pasteurized Process?: Per 100 g: Butter, Clarified Butter (Ghee) has 0 g of protein, Cheese Product, Pasteurized Process has 16.1 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.