Which has more calories, Butter, Clarified Butter (Ghee) or Cheese Food, Pasteurized Process?

Per 100 g: Butter, Clarified Butter (Ghee) has 900 kcal, Cheese Food, Pasteurized Process has 323 kcal.

Which has more protein, Butter, Clarified Butter (Ghee) or Cheese Food, Pasteurized Process?

Per 100 g: Butter, Clarified Butter (Ghee) has 0 g of protein, Cheese Food, Pasteurized Process has 21.9 g.

Butter, Clarified Butter (Ghee) vs Cheese Food, Pasteurized Process: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Eggs & Dairy Butter, Clarified Butter (Ghee) 900 kcal · 100 g VS Eggs & Dairy Cheese Food, Pasteurized Process 323 kcal · 100 g

Key differences

Butter, Clarified Butter (Ghee) has more calories; Cheese Food, Pasteurized Process is lower in calories.
Cheese Food, Pasteurized Process has more protein per 100 g.

Nutrient comparison (per 100 g)

Nutrient	Butter, Clarified Butter (Ghee)	Cheese Food, Pasteurized Process
Calories	900 kcal	323 kcal
Protein	0 g	21.9 g
Total Fat	100 g	24.1 g
Saturated Fat	60 g	15.5 g
Carbohydrate	0 g	4.5 g
Dietary Fiber	0 g	0 g
Total Sugars	0 g	—
Sodium	0 mg	1,552 mg
Potassium	—	284 mg
Calcium	0 mg	723 mg
Iron	0 mg	0.6 mg
Magnesium	—	28 mg
Vitamin C	0 mg	0 mg
Vitamin A	—	237 mcg
Vitamin D	—	—
Cholesterol	300 mg	82 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Butter, Clarified Butter (Ghee)

Protein 0%
Fat 100%
Carbs 0%

Cheese Food, Pasteurized Process

Protein 27.2%
Fat 67.3%
Carbs 5.6%

Frequently asked questions

Which has more calories, Butter, Clarified Butter (Ghee) or Cheese Food, Pasteurized Process?: Per 100 g: Butter, Clarified Butter (Ghee) has 900 kcal, Cheese Food, Pasteurized Process has 323 kcal.
Which has more protein, Butter, Clarified Butter (Ghee) or Cheese Food, Pasteurized Process?: Per 100 g: Butter, Clarified Butter (Ghee) has 0 g of protein, Cheese Food, Pasteurized Process has 21.9 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.