NutriBase

Beverage, Chocolate vs Cheese, Provolone: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Eggs & Dairy Beverage, Chocolate 358 kcal · 100 g VS Eggs & Dairy Cheese, Provolone 351 kcal · 100 g

Key differences

  • Beverage, Chocolate has more calories; Cheese, Provolone is lower in calories.
  • Beverage, Chocolate has more protein per 100 g.
  • Beverage, Chocolate is notably higher in iron.
  • Cheese, Provolone is notably higher in calcium.
  • Beverage, Chocolate is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient Beverage, Chocolate Cheese, Provolone
Calories 358 kcal 351 kcal
Protein 35.8 g 25.6 g
Total Fat 5.1 g 26.6 g
Saturated Fat 2.2 g 17.1 g
Carbohydrate 41 g 2.1 g
Dietary Fiber 2 g 0 g
Total Sugars 39 g 0.6 g
Sodium 717 mg 727 mg
Potassium 1,705 mg 138 mg
Calcium 500 mg 756 mg
Iron 2.3 mg 0.5 mg
Magnesium 410 mg 28 mg
Vitamin C 138 mg 0 mg
Vitamin A 2,686 mcg 236 mcg
Vitamin D 0 mcg 0.5 mcg
Cholesterol 44 mg 69 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Beverage, Chocolate

  • Protein 41%
  • Fat 13.1%
  • Carbs 45.8%

Cheese, Provolone

  • Protein 29.2%
  • Fat 68.4%
  • Carbs 2.4%

Frequently asked questions

Which has more calories, Beverage, Chocolate or Cheese, Provolone?
Per 100 g: Beverage, Chocolate has 358 kcal, Cheese, Provolone has 351 kcal.
Which has more protein, Beverage, Chocolate or Cheese, Provolone?
Per 100 g: Beverage, Chocolate has 35.8 g of protein, Cheese, Provolone has 25.6 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.