NutriBase

Beverage, Chocolate vs Cheese, Mexican: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Eggs & Dairy Beverage, Chocolate 358 kcal · 100 g VS Eggs & Dairy Cheese, Mexican 373 kcal · 100 g

Key differences

  • Cheese, Mexican has more calories; Beverage, Chocolate is lower in calories.
  • Beverage, Chocolate has more protein per 100 g.
  • Beverage, Chocolate is notably higher in iron.
  • Beverage, Chocolate is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient Beverage, Chocolate Cheese, Mexican
Calories 358 kcal 373 kcal
Protein 35.8 g 21.4 g
Total Fat 5.1 g 30 g
Saturated Fat 2.2 g 19 g
Carbohydrate 41 g 4.6 g
Dietary Fiber 2 g 0 g
Total Sugars 39 g 4.6 g
Sodium 717 mg 1,131 mg
Potassium 1,705 mg 87 mg
Calcium 500 mg 680 mg
Iron 2.3 mg 0.5 mg
Magnesium 410 mg 28 mg
Vitamin C 138 mg 0 mg
Vitamin A 2,686 mcg 64 mcg
Vitamin D 0 mcg 0.5 mcg
Cholesterol 44 mg 105 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Beverage, Chocolate

  • Protein 41%
  • Fat 13.1%
  • Carbs 45.8%

Cheese, Mexican

  • Protein 22.9%
  • Fat 72.1%
  • Carbs 5%

Frequently asked questions

Which has more calories, Beverage, Chocolate or Cheese, Mexican?
Per 100 g: Beverage, Chocolate has 358 kcal, Cheese, Mexican has 373 kcal.
Which has more protein, Beverage, Chocolate or Cheese, Mexican?
Per 100 g: Beverage, Chocolate has 35.8 g of protein, Cheese, Mexican has 21.4 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.