NutriBase

Baking Chocolate, Mars Snackfood Us vs Snack, Pretzel: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Key differences

  • Baking Chocolate, Mars Snackfood Us has more calories; Snack, Pretzel is lower in calories.
  • Snack, Pretzel has more protein per 100 g.
  • Snack, Pretzel is notably higher in iron.

Nutrient comparison (per 100 g)

Nutrient Baking Chocolate, Mars Snackfood Us Snack, Pretzel
Calories 502 kcal 467 kcal
Protein 4.8 g 7.1 g
Total Fat 23.4 g 17.6 g
Saturated Fat 14.5 g 8.6 g
Carbohydrate 68.4 g 70.1 g
Dietary Fiber 2.7 g 3.5 g
Total Sugars 62.5 g 38.8 g
Sodium 68 mg 494 mg
Potassium 199 mg
Calcium 116 mg 141 mg
Iron 1.2 mg 2.5 mg
Magnesium 35 mg
Vitamin C 0.6 mg 0 mg
Vitamin A 25 mcg
Vitamin D 0 mcg
Cholesterol 15 mg 0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Baking Chocolate, Mars Snackfood Us

  • Protein 3.8%
  • Fat 42.3%
  • Carbs 53.9%

Snack, Pretzel

  • Protein 6.1%
  • Fat 34.5%
  • Carbs 59.4%

Frequently asked questions

Which has more calories, Baking Chocolate, Mars Snackfood Us or Snack, Pretzel?
Per 100 g: Baking Chocolate, Mars Snackfood Us has 502 kcal, Snack, Pretzel has 467 kcal.
Which has more protein, Baking Chocolate, Mars Snackfood Us or Snack, Pretzel?
Per 100 g: Baking Chocolate, Mars Snackfood Us has 4.8 g of protein, Snack, Pretzel has 7.1 g.

Compare with other foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.