NutriBase

Bacon, Turkey vs Veal, Lungs: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Key differences

  • Bacon, Turkey has more calories; Veal, Lungs is lower in calories.
  • Veal, Lungs has more protein per 100 g.
  • Veal, Lungs is notably higher in iron.
  • Veal, Lungs is notably higher in potassium.
  • Veal, Lungs is notably higher in vitamin c.

Nutrient comparison (per 100 g)

Nutrient Bacon, Turkey Veal, Lungs
Calories 253 kcal 90 kcal
Protein 13.3 g 16.3 g
Total Fat 20 g 2.3 g
Saturated Fat 6.7 g 0.8 g
Carbohydrate 4.8 g 0 g
Dietary Fiber 0 g 0 g
Total Sugars 0 g
Sodium 900 mg 108 mg
Potassium 156 mg 274 mg
Calcium 10 mg 7 mg
Iron 0.7 mg 5.2 mg
Magnesium 19 mg 12 mg
Vitamin C 24 mg 39 mg
Vitamin A 8 mcg 0 mcg
Vitamin D 0.2 mcg
Cholesterol 100 mg 229 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Bacon, Turkey

  • Protein 21.1%
  • Fat 71.3%
  • Carbs 7.6%

Veal, Lungs

  • Protein 75.9%
  • Fat 24.1%
  • Carbs 0%

Frequently asked questions

Which has more calories, Bacon, Turkey or Veal, Lungs?
Per 100 g: Bacon, Turkey has 253 kcal, Veal, Lungs has 90 kcal.
Which has more protein, Bacon, Turkey or Veal, Lungs?
Per 100 g: Bacon, Turkey has 13.3 g of protein, Veal, Lungs has 16.3 g.

Compare with other foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.