Which has more calories, Bacon, Turkey or Turkey, Retail Parts?

Per 100 g: Bacon, Turkey has 253 kcal, Turkey, Retail Parts has 112 kcal.

Which has more protein, Bacon, Turkey or Turkey, Retail Parts?

Per 100 g: Bacon, Turkey has 13.3 g of protein, Turkey, Retail Parts has 22.5 g.

Bacon, Turkey vs Turkey, Retail Parts: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Meat & Poultry Bacon, Turkey 253 kcal · 100 g VS Meat & Poultry Turkey, Retail Parts 112 kcal · 100 g

Key differences

Bacon, Turkey has more calories; Turkey, Retail Parts is lower in calories.
Turkey, Retail Parts has more protein per 100 g.
Bacon, Turkey is notably higher in calcium.

Nutrient comparison (per 100 g)

Nutrient	Bacon, Turkey	Turkey, Retail Parts
Calories	253 kcal	112 kcal
Protein	13.3 g	22.5 g
Total Fat	20 g	2.5 g
Saturated Fat	6.7 g	0.5 g
Carbohydrate	4.8 g	0 g
Dietary Fiber	0 g	0 g
Total Sugars	0 g	0 g
Sodium	900 mg	69 mg
Potassium	156 mg	222 mg
Calcium	10 mg	6 mg
Iron	0.7 mg	0.6 mg
Magnesium	19 mg	19 mg
Vitamin C	24 mg	0 mg
Vitamin A	8 mcg	5 mcg
Vitamin D	0.2 mcg	0.2 mcg
Cholesterol	100 mg	66 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Bacon, Turkey

Protein 21.1%
Fat 71.3%
Carbs 7.6%

Turkey, Retail Parts

Protein 80%
Fat 20%
Carbs 0%

Frequently asked questions

Which has more calories, Bacon, Turkey or Turkey, Retail Parts?: Per 100 g: Bacon, Turkey has 253 kcal, Turkey, Retail Parts has 112 kcal.
Which has more protein, Bacon, Turkey or Turkey, Retail Parts?: Per 100 g: Bacon, Turkey has 13.3 g of protein, Turkey, Retail Parts has 22.5 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.