NutriBase

Bacon, Turkey vs Turkey, All Classes: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Meat & Poultry Bacon, Turkey 253 kcal · 100 g VS Meat & Poultry Turkey, All Classes 174 kcal · 100 g

Key differences

  • Bacon, Turkey has more calories; Turkey, All Classes is lower in calories.
  • Turkey, All Classes has more protein per 100 g.
  • Turkey, All Classes is notably higher in iron.
  • Turkey, All Classes is notably higher in calcium.

Nutrient comparison (per 100 g)

Nutrient Bacon, Turkey Turkey, All Classes
Calories 253 kcal 174 kcal
Protein 13.3 g 24.9 g
Total Fat 20 g 7.5 g
Saturated Fat 6.7 g 1.9 g
Carbohydrate 4.8 g 0 g
Dietary Fiber 0 g 0 g
Total Sugars 0 g 0 g
Sodium 900 mg 140 mg
Potassium 156 mg 203 mg
Calcium 10 mg 21 mg
Iron 0.7 mg 7 mg
Magnesium 19 mg 28 mg
Vitamin C 24 mg 0 mg
Vitamin A 8 mcg 16 mcg
Vitamin D 0.2 mcg 0 mcg
Cholesterol 100 mg 359 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Bacon, Turkey

  • Protein 21.1%
  • Fat 71.3%
  • Carbs 7.6%

Turkey, All Classes

  • Protein 59.5%
  • Fat 40.5%
  • Carbs 0%

Frequently asked questions

Which has more calories, Bacon, Turkey or Turkey, All Classes?
Per 100 g: Bacon, Turkey has 253 kcal, Turkey, All Classes has 174 kcal.
Which has more protein, Bacon, Turkey or Turkey, All Classes?
Per 100 g: Bacon, Turkey has 13.3 g of protein, Turkey, All Classes has 24.9 g.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.