Which has more calories, Bacon, Turkey or Poultry Salad Sandwich Spread?

Per 100 g: Bacon, Turkey has 253 kcal, Poultry Salad Sandwich Spread has 200 kcal.

Which has more protein, Bacon, Turkey or Poultry Salad Sandwich Spread?

Per 100 g: Bacon, Turkey has 13.3 g of protein, Poultry Salad Sandwich Spread has 11.6 g.

Bacon, Turkey vs Poultry Salad Sandwich Spread: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Meat & Poultry Bacon, Turkey 253 kcal · 100 g VS Meat & Poultry Poultry Salad Sandwich Spread 200 kcal · 100 g

Key differences

Bacon, Turkey has more calories; Poultry Salad Sandwich Spread is lower in calories.
Bacon, Turkey has more protein per 100 g.
Bacon, Turkey is notably higher in vitamin c.

Nutrient comparison (per 100 g)

Nutrient	Bacon, Turkey	Poultry Salad Sandwich Spread
Calories	253 kcal	200 kcal
Protein	13.3 g	11.6 g
Total Fat	20 g	13.5 g
Saturated Fat	6.7 g	3.5 g
Carbohydrate	4.8 g	7.4 g
Dietary Fiber	0 g	0 g
Total Sugars	0 g	0 g
Sodium	900 mg	653 mg
Potassium	156 mg	183 mg
Calcium	10 mg	10 mg
Iron	0.7 mg	0.6 mg
Magnesium	19 mg	10 mg
Vitamin C	24 mg	1 mg
Vitamin A	8 mcg	42 mcg
Vitamin D	0.2 mcg	0.2 mcg
Cholesterol	100 mg	30 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Bacon, Turkey

Protein 21.1%
Fat 71.3%
Carbs 7.6%

Poultry Salad Sandwich Spread

Protein 23.5%
Fat 61.5%
Carbs 15%

Frequently asked questions

Which has more calories, Bacon, Turkey or Poultry Salad Sandwich Spread?: Per 100 g: Bacon, Turkey has 253 kcal, Poultry Salad Sandwich Spread has 200 kcal.
Which has more protein, Bacon, Turkey or Poultry Salad Sandwich Spread?: Per 100 g: Bacon, Turkey has 13.3 g of protein, Poultry Salad Sandwich Spread has 11.6 g.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.