NutriBase

Bacon, Turkey vs Pork, Pickled Pork Hocks: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Key differences

  • Bacon, Turkey has more calories; Pork, Pickled Pork Hocks is lower in calories.
  • Pork, Pickled Pork Hocks has more protein per 100 g.
  • Pork, Pickled Pork Hocks is notably higher in iron.
  • Pork, Pickled Pork Hocks is notably higher in calcium.
  • Bacon, Turkey is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient Bacon, Turkey Pork, Pickled Pork Hocks
Calories 253 kcal 171 kcal
Protein 13.3 g 19.1 g
Total Fat 20 g 10.5 g
Saturated Fat 6.7 g 3.2 g
Carbohydrate 4.8 g 0 g
Dietary Fiber 0 g 0 g
Total Sugars 0 g 0 g
Sodium 900 mg 1,050 mg
Potassium 156 mg 47 mg
Calcium 10 mg 19 mg
Iron 0.7 mg 1.1 mg
Magnesium 19 mg 6 mg
Vitamin C 24 mg 0 mg
Vitamin A 8 mcg 23 mcg
Vitamin D 0.2 mcg
Cholesterol 100 mg 89 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Bacon, Turkey

  • Protein 21.1%
  • Fat 71.3%
  • Carbs 7.6%

Pork, Pickled Pork Hocks

  • Protein 44.6%
  • Fat 55.4%
  • Carbs 0%

Frequently asked questions

Which has more calories, Bacon, Turkey or Pork, Pickled Pork Hocks?
Per 100 g: Bacon, Turkey has 253 kcal, Pork, Pickled Pork Hocks has 171 kcal.
Which has more protein, Bacon, Turkey or Pork, Pickled Pork Hocks?
Per 100 g: Bacon, Turkey has 13.3 g of protein, Pork, Pickled Pork Hocks has 19.1 g.

Compare with other foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.