Which has more calories, Bacon, Turkey or Ostrich, Inside Strip?

Per 100 g: Bacon, Turkey has 253 kcal, Ostrich, Inside Strip has 127 kcal.

Which has more protein, Bacon, Turkey or Ostrich, Inside Strip?

Per 100 g: Bacon, Turkey has 13.3 g of protein, Ostrich, Inside Strip has 23.7 g.

Bacon, Turkey vs Ostrich, Inside Strip: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Meat & Poultry Bacon, Turkey 253 kcal · 100 g VS Meat & Poultry Ostrich, Inside Strip 127 kcal · 100 g

Key differences

Bacon, Turkey has more calories; Ostrich, Inside Strip is lower in calories.
Ostrich, Inside Strip has more protein per 100 g.
Ostrich, Inside Strip is notably higher in iron.
Bacon, Turkey is notably higher in calcium.
Ostrich, Inside Strip is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient	Bacon, Turkey	Ostrich, Inside Strip
Calories	253 kcal	127 kcal
Protein	13.3 g	23.7 g
Total Fat	20 g	2.9 g
Saturated Fat	6.7 g	0.9 g
Carbohydrate	4.8 g	0 g
Dietary Fiber	0 g	0 g
Total Sugars	0 g	0 g
Sodium	900 mg	76 mg
Potassium	156 mg	330 mg
Calcium	10 mg	5 mg
Iron	0.7 mg	4.2 mg
Magnesium	19 mg	23 mg
Vitamin C	24 mg	0 mg
Vitamin A	8 mcg	0 mcg
Vitamin D	0.2 mcg	—
Cholesterol	100 mg	73 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Bacon, Turkey

Protein 21.1%
Fat 71.3%
Carbs 7.6%

Ostrich, Inside Strip

Protein 78.6%
Fat 21.4%
Carbs 0%

Frequently asked questions

Which has more calories, Bacon, Turkey or Ostrich, Inside Strip?: Per 100 g: Bacon, Turkey has 253 kcal, Ostrich, Inside Strip has 127 kcal.
Which has more protein, Bacon, Turkey or Ostrich, Inside Strip?: Per 100 g: Bacon, Turkey has 13.3 g of protein, Ostrich, Inside Strip has 23.7 g.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.