Which has more calories, Bacon, Turkey or Chicken Patty, Frozen?

Per 100 g: Bacon, Turkey has 253 kcal, Chicken Patty, Frozen has 292 kcal.

Which has more protein, Bacon, Turkey or Chicken Patty, Frozen?

Per 100 g: Bacon, Turkey has 13.3 g of protein, Chicken Patty, Frozen has 14.3 g.

Bacon, Turkey vs Chicken Patty, Frozen: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Meat & Poultry Bacon, Turkey 253 kcal · 100 g VS Meat & Poultry Chicken Patty, Frozen 292 kcal · 100 g

Key differences

Chicken Patty, Frozen has more calories; Bacon, Turkey is lower in calories.
Chicken Patty, Frozen has more protein per 100 g.
Chicken Patty, Frozen is notably higher in calcium.
Chicken Patty, Frozen is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient	Bacon, Turkey	Chicken Patty, Frozen
Calories	253 kcal	292 kcal
Protein	13.3 g	14.3 g
Total Fat	20 g	20 g
Saturated Fat	6.7 g	4 g
Carbohydrate	4.8 g	13.6 g
Dietary Fiber	0 g	1.2 g
Total Sugars	0 g	0 g
Sodium	900 mg	518 mg
Potassium	156 mg	248 mg
Calcium	10 mg	20 mg
Iron	0.7 mg	0.9 mg
Magnesium	19 mg	25 mg
Vitamin C	24 mg	0 mg
Vitamin A	8 mcg	11 mcg
Vitamin D	0.2 mcg	—
Cholesterol	100 mg	45 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Bacon, Turkey

Protein 21.1%
Fat 71.3%
Carbs 7.6%

Chicken Patty, Frozen

Protein 19.8%
Fat 62.3%
Carbs 18%

Frequently asked questions

Which has more calories, Bacon, Turkey or Chicken Patty, Frozen?: Per 100 g: Bacon, Turkey has 253 kcal, Chicken Patty, Frozen has 292 kcal.
Which has more protein, Bacon, Turkey or Chicken Patty, Frozen?: Per 100 g: Bacon, Turkey has 13.3 g of protein, Chicken Patty, Frozen has 14.3 g.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.