NutriBase

Bacon, Turkey vs Chicken, Broilers Or Fryers: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Key differences

  • Bacon, Turkey has more calories; Chicken, Broilers Or Fryers is lower in calories.
  • Chicken, Broilers Or Fryers has more protein per 100 g.

Nutrient comparison (per 100 g)

Nutrient Bacon, Turkey Chicken, Broilers Or Fryers
Calories 253 kcal 184 kcal
Protein 13.3 g 27.4 g
Total Fat 20 g 7.4 g
Saturated Fat 6.7 g 2.1 g
Carbohydrate 4.8 g 0 g
Dietary Fiber 0 g 0 g
Total Sugars 0 g 0 g
Sodium 900 mg 62 mg
Potassium 156 mg 178 mg
Calcium 10 mg 13 mg
Iron 0.7 mg 0.9 mg
Magnesium 19 mg 22 mg
Vitamin C 24 mg 0 mg
Vitamin A 8 mcg 25 mcg
Vitamin D 0.2 mcg 0.1 mcg
Cholesterol 100 mg 75 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Bacon, Turkey

  • Protein 21.1%
  • Fat 71.3%
  • Carbs 7.6%

Chicken, Broilers Or Fryers

  • Protein 62.1%
  • Fat 37.9%
  • Carbs 0%

Frequently asked questions

Which has more calories, Bacon, Turkey or Chicken, Broilers Or Fryers?
Per 100 g: Bacon, Turkey has 253 kcal, Chicken, Broilers Or Fryers has 184 kcal.
Which has more protein, Bacon, Turkey or Chicken, Broilers Or Fryers?
Per 100 g: Bacon, Turkey has 13.3 g of protein, Chicken, Broilers Or Fryers has 27.4 g.

Compare with other foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.