NutriBase

Bacon, Turkey vs Beerwurst, Beer Salami: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Meat & Poultry Bacon, Turkey 253 kcal · 100 g VS Meat & Poultry Beerwurst, Beer Salami 277 kcal · 100 g

Key differences

  • Beerwurst, Beer Salami has more calories; Bacon, Turkey is lower in calories.
  • Beerwurst, Beer Salami has more protein per 100 g.
  • Beerwurst, Beer Salami is notably higher in iron.
  • Beerwurst, Beer Salami is notably higher in calcium.
  • Beerwurst, Beer Salami is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient Bacon, Turkey Beerwurst, Beer Salami
Calories 253 kcal 277 kcal
Protein 13.3 g 14 g
Total Fat 20 g 22.5 g
Saturated Fat 6.7 g 8.4 g
Carbohydrate 4.8 g 3.8 g
Dietary Fiber 0 g 0.9 g
Total Sugars 0 g 0 g
Sodium 900 mg 881 mg
Potassium 156 mg 244 mg
Calcium 10 mg 27 mg
Iron 0.7 mg 1.7 mg
Magnesium 19 mg 19 mg
Vitamin C 24 mg 0.6 mg
Vitamin A 8 mcg 3 mcg
Vitamin D 0.2 mcg 0.9 mcg
Cholesterol 100 mg 62 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Bacon, Turkey

  • Protein 21.1%
  • Fat 71.3%
  • Carbs 7.6%

Beerwurst, Beer Salami

  • Protein 20.6%
  • Fat 74.5%
  • Carbs 4.9%

Frequently asked questions

Which has more calories, Bacon, Turkey or Beerwurst, Beer Salami?
Per 100 g: Bacon, Turkey has 253 kcal, Beerwurst, Beer Salami has 277 kcal.
Which has more protein, Bacon, Turkey or Beerwurst, Beer Salami?
Per 100 g: Bacon, Turkey has 13.3 g of protein, Beerwurst, Beer Salami has 14 g.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.