NutriBase

Bacon, Turkey vs Beerwurst, Beer Salami: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Meat & Poultry Bacon, Turkey 253 kcal · 100 g VS Meat & Poultry Beerwurst, Beer Salami 238 kcal · 100 g

Key differences

  • Bacon, Turkey has more calories; Beerwurst, Beer Salami is lower in calories.
  • Beerwurst, Beer Salami has more protein per 100 g.
  • Beerwurst, Beer Salami is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient Bacon, Turkey Beerwurst, Beer Salami
Calories 253 kcal 238 kcal
Protein 13.3 g 14.2 g
Total Fat 20 g 18.8 g
Saturated Fat 6.7 g 6.3 g
Carbohydrate 4.8 g 2.1 g
Dietary Fiber 0 g 0 g
Total Sugars 0 g —
Sodium 900 mg 1,240 mg
Potassium 156 mg 253 mg
Calcium 10 mg 8 mg
Iron 0.7 mg 0.8 mg
Magnesium 19 mg 13 mg
Vitamin C 24 mg 0 mg
Vitamin A 8 mcg 0 mcg
Vitamin D 0.2 mcg 0.9 mcg
Cholesterol 100 mg 59 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Bacon, Turkey

  • Protein 21.1%
  • Fat 71.3%
  • Carbs 7.6%

Beerwurst, Beer Salami

  • Protein 24.3%
  • Fat 72.2%
  • Carbs 3.5%

Frequently asked questions

Which has more calories, Bacon, Turkey or Beerwurst, Beer Salami?
Per 100 g: Bacon, Turkey has 253 kcal, Beerwurst, Beer Salami has 238 kcal.
Which has more protein, Bacon, Turkey or Beerwurst, Beer Salami?
Per 100 g: Bacon, Turkey has 13.3 g of protein, Beerwurst, Beer Salami has 14.2 g.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.