Which has more calories, Bacon, Turkey or Beef, Ribeye Petite Roast?

Per 100 g: Bacon, Turkey has 253 kcal, Beef, Ribeye Petite Roast has 164 kcal.

Which has more protein, Bacon, Turkey or Beef, Ribeye Petite Roast?

Per 100 g: Bacon, Turkey has 13.3 g of protein, Beef, Ribeye Petite Roast has 28.4 g.

Bacon, Turkey vs Beef, Ribeye Petite Roast: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Meat & Poultry Bacon, Turkey 253 kcal · 100 g VS Meat & Poultry Beef, Ribeye Petite Roast 164 kcal · 100 g

Key differences

Bacon, Turkey has more calories; Beef, Ribeye Petite Roast is lower in calories.
Beef, Ribeye Petite Roast has more protein per 100 g.
Beef, Ribeye Petite Roast is notably higher in iron.
Bacon, Turkey is notably higher in calcium.
Beef, Ribeye Petite Roast is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient	Bacon, Turkey	Beef, Ribeye Petite Roast
Calories	253 kcal	164 kcal
Protein	13.3 g	28.4 g
Total Fat	20 g	5.7 g
Saturated Fat	6.7 g	1.9 g
Carbohydrate	4.8 g	0 g
Dietary Fiber	0 g	0 g
Total Sugars	0 g	0 g
Sodium	900 mg	84 mg
Potassium	156 mg	372 mg
Calcium	10 mg	6 mg
Iron	0.7 mg	3.5 mg
Magnesium	19 mg	26 mg
Vitamin C	24 mg	0 mg
Vitamin A	8 mcg	2 mcg
Vitamin D	0.2 mcg	0.1 mcg
Cholesterol	100 mg	89 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Bacon, Turkey

Protein 21.1%
Fat 71.3%
Carbs 7.6%

Beef, Ribeye Petite Roast

Protein 69.1%
Fat 30.9%
Carbs 0%

Frequently asked questions

Which has more calories, Bacon, Turkey or Beef, Ribeye Petite Roast?: Per 100 g: Bacon, Turkey has 253 kcal, Beef, Ribeye Petite Roast has 164 kcal.
Which has more protein, Bacon, Turkey or Beef, Ribeye Petite Roast?: Per 100 g: Bacon, Turkey has 13.3 g of protein, Beef, Ribeye Petite Roast has 28.4 g.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.