Bacon Bits, Meatless vs Papad: Nutrition Comparison
Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.
Key differences
- Bacon Bits, Meatless has more calories; Papad is lower in calories.
- Bacon Bits, Meatless has more protein per 100 g.
- Papad is notably higher in dietary fiber.
- Papad is notably higher in iron.
- Papad is notably higher in potassium.
Nutrient comparison (per 100 g)
| Nutrient | Bacon Bits, Meatless | Papad |
|---|---|---|
| Calories | 476 kcal | 371 kcal |
| Protein | 32 g | 25.6 g |
| Total Fat | 25.9 g | 3.3 g |
| Saturated Fat | 4.1 g | 1.1 g |
| Carbohydrate | 28.6 g | 59.9 g |
| Dietary Fiber | 10.2 g | 18.6 g |
| Total Sugars | 0 g | 0 g |
| Sodium | 1,770 mg | 1,745 mg |
| Potassium | 145 mg | 1,000 mg |
| Calcium | 101 mg | 143 mg |
| Iron | 0.7 mg | 7.8 mg |
| Magnesium | 95 mg | 271 mg |
| Vitamin C | 1.9 mg | 0 mg |
| Vitamin A | 0 mcg | 13 mcg |
| Vitamin D | 0 mcg | 0 mcg |
| Cholesterol | 0 mg | 4 mg |
Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Bacon Bits, Meatless
- Protein 28.1%
- Fat 51.2%
- Carbs 20.7%
Papad
- Protein 30.6%
- Fat 8.8%
- Carbs 60.6%
Frequently asked questions
- Which has more calories, Bacon Bits, Meatless or Papad?
- Per 100 g: Bacon Bits, Meatless has 476 kcal, Papad has 371 kcal.
- Which has more protein, Bacon Bits, Meatless or Papad?
- Per 100 g: Bacon Bits, Meatless has 32 g of protein, Papad has 25.6 g.
Compare with other foods
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.