Animal Fat, Bacon Grease vs Oil, Cooking And Salad: Nutrition Comparison
Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.
Oils & Fats
Animal Fat, Bacon Grease
897 kcal · 100 g
VS
Oils & Fats
Oil, Cooking And Salad
884 kcal · 100 g
Key differences
- Animal Fat, Bacon Grease has more calories; Oil, Cooking And Salad is lower in calories.
Nutrient comparison (per 100 g)
| Nutrient | Animal Fat, Bacon Grease | Oil, Cooking And Salad |
|---|---|---|
| Calories | 897 kcal | 884 kcal |
| Protein | 0 g | 0 g |
| Total Fat | 99.5 g | 100 g |
| Saturated Fat | 39 g | 4.6 g |
| Carbohydrate | 0 g | 0 g |
| Dietary Fiber | 0 g | — |
| Total Sugars | 0 g | — |
| Sodium | 150 mg | 0 mg |
| Potassium | 0 mg | — |
| Calcium | 0 mg | — |
| Iron | 0 mg | — |
| Magnesium | 0 mg | — |
| Vitamin C | 0 mg | — |
| Vitamin A | 0 mcg | — |
| Vitamin D | 2.5 mcg | — |
| Cholesterol | 95 mg | — |
Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Animal Fat, Bacon Grease
- Protein 0%
- Fat 100%
- Carbs 0%
Oil, Cooking And Salad
- Protein 0%
- Fat 100%
- Carbs 0%
Frequently asked questions
- Which has more calories, Animal Fat, Bacon Grease or Oil, Cooking And Salad?
- Per 100 g: Animal Fat, Bacon Grease has 897 kcal, Oil, Cooking And Salad has 884 kcal.
- Which has more protein, Animal Fat, Bacon Grease or Oil, Cooking And Salad?
- Per 100 g: Animal Fat, Bacon Grease has 0 g of protein, Oil, Cooking And Salad has 0 g.
Compare with other foods
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.