Which has more calories, Animal Fat, Bacon Grease or Margarine Spread, 40-49% Fat?

Per 100 g: Animal Fat, Bacon Grease has 897 kcal, Margarine Spread, 40-49% Fat has 401 kcal.

Which has more protein, Animal Fat, Bacon Grease or Margarine Spread, 40-49% Fat?

Per 100 g: Animal Fat, Bacon Grease has 0 g of protein, Margarine Spread, 40-49% Fat has 0.3 g.

Animal Fat, Bacon Grease vs Margarine Spread, 40-49% Fat: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Oils & Fats Animal Fat, Bacon Grease 897 kcal · 100 g VS Oils & Fats Margarine Spread, 40-49% Fat 401 kcal · 100 g

Key differences

Animal Fat, Bacon Grease has more calories; Margarine Spread, 40-49% Fat is lower in calories.
Margarine Spread, 40-49% Fat has more protein per 100 g.

Nutrient comparison (per 100 g)

Nutrient	Animal Fat, Bacon Grease	Margarine Spread, 40-49% Fat
Calories	897 kcal	401 kcal
Protein	0 g	0.3 g
Total Fat	99.5 g	44.5 g
Saturated Fat	39 g	11.1 g
Carbohydrate	0 g	0 g
Dietary Fiber	0 g	0 g
Total Sugars	0 g	—
Sodium	150 mg	716 mg
Potassium	0 mg	17 mg
Calcium	0 mg	2 mg
Iron	0 mg	0.1 mg
Magnesium	0 mg	1 mg
Vitamin C	0 mg	0 mg
Vitamin A	0 mcg	—
Vitamin D	2.5 mcg	11.8 mcg
Cholesterol	95 mg	—

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Animal Fat, Bacon Grease

Protein 0%
Fat 100%
Carbs 0%

Margarine Spread, 40-49% Fat

Protein 0.3%
Fat 99.7%
Carbs 0%

Frequently asked questions

Which has more calories, Animal Fat, Bacon Grease or Margarine Spread, 40-49% Fat?: Per 100 g: Animal Fat, Bacon Grease has 897 kcal, Margarine Spread, 40-49% Fat has 401 kcal.
Which has more protein, Animal Fat, Bacon Grease or Margarine Spread, 40-49% Fat?: Per 100 g: Animal Fat, Bacon Grease has 0 g of protein, Margarine Spread, 40-49% Fat has 0.3 g.

Compare with other foods

Animal Fat, Bacon Grease vs Butter Replacement, Without Fat Animal Fat, Bacon Grease vs Butter, Light Animal Fat, Bacon Grease vs Butter, Light Animal Fat, Bacon Grease vs Creamy Dressing, Reduced Calorie Pick a pair manually →

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.