NutriBase

Agave, Cooked (Southwest) vs Chili Con Carne With Beans, Canned Entree: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Key differences

  • Agave, Cooked (Southwest) has more calories; Chili Con Carne With Beans, Canned Entree is lower in calories.
  • Chili Con Carne With Beans, Canned Entree has more protein per 100 g.
  • Agave, Cooked (Southwest) is notably higher in dietary fiber.
  • Agave, Cooked (Southwest) is notably higher in iron.
  • Agave, Cooked (Southwest) is notably higher in calcium.

Nutrient comparison (per 100 g)

Nutrient Agave, Cooked (Southwest) Chili Con Carne With Beans, Canned Entree
Calories 135 kcal 107 kcal
Protein 1 g 5.8 g
Total Fat 0.3 g 3.5 g
Saturated Fat 1.3 g
Carbohydrate 32 g 13.1 g
Dietary Fiber 10.6 g 3.3 g
Total Sugars 20.9 g 1.9 g
Sodium 13 mg 449 mg
Potassium 59 mg 264 mg
Calcium 460 mg 33 mg
Iron 3.6 mg 1.3 mg
Magnesium 39 mg 28 mg
Vitamin C 0.3 mg 0.2 mg
Vitamin A 6 mcg 23 mcg
Vitamin D 0 mcg 0 mcg
Cholesterol 0 mg 9 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Agave, Cooked (Southwest)

  • Protein 3.5%
  • Fat 2.3%
  • Carbs 94.2%

Chili Con Carne With Beans, Canned Entree

  • Protein 23.1%
  • Fat 31.2%
  • Carbs 45.7%

Frequently asked questions

Which has more calories, Agave, Cooked (Southwest) or Chili Con Carne With Beans, Canned Entree?
Per 100 g: Agave, Cooked (Southwest) has 135 kcal, Chili Con Carne With Beans, Canned Entree has 107 kcal.
Which has more protein, Agave, Cooked (Southwest) or Chili Con Carne With Beans, Canned Entree?
Per 100 g: Agave, Cooked (Southwest) has 1 g of protein, Chili Con Carne With Beans, Canned Entree has 5.8 g.

Compare with other foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.