Which has more calories, Agave, Raw (Southwest) or Turnover, Filled With Egg?

Per 100 g: Agave, Raw (Southwest) has 68 kcal, Turnover, Filled With Egg has 228 kcal.

Which has more protein, Agave, Raw (Southwest) or Turnover, Filled With Egg?

Per 100 g: Agave, Raw (Southwest) has 0.5 g of protein, Turnover, Filled With Egg has 7.9 g.

Agave, Raw (Southwest) vs Turnover, Filled With Egg: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Prepared Foods Agave, Raw (Southwest) 68 kcal · 100 g VS Prepared Foods Turnover, Filled With Egg 228 kcal · 100 g

Key differences

Turnover, Filled With Egg has more calories; Agave, Raw (Southwest) is lower in calories.
Turnover, Filled With Egg has more protein per 100 g.
Agave, Raw (Southwest) is notably higher in dietary fiber.
Agave, Raw (Southwest) is notably higher in calcium.

Nutrient comparison (per 100 g)

Nutrient	Agave, Raw (Southwest)	Turnover, Filled With Egg
Calories	68 kcal	228 kcal
Protein	0.5 g	7.9 g
Total Fat	0.2 g	12.6 g
Saturated Fat	—	5.5 g
Carbohydrate	16.2 g	20.7 g
Dietary Fiber	6.6 g	0.8 g
Total Sugars	2.6 g	7.9 g
Sodium	14 mg	378 mg
Potassium	127 mg	177 mg
Calcium	417 mg	79 mg
Iron	1.8 mg	2.1 mg
Magnesium	55 mg	16 mg
Vitamin C	4 mg	0 mg
Vitamin A	2 mcg	39 mcg
Vitamin D	0 mcg	0.4 mcg
Cholesterol	0 mg	31 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Agave, Raw (Southwest)

Protein 3.8%
Fat 2.4%
Carbs 93.8%

Turnover, Filled With Egg

Protein 13.9%
Fat 50.2%
Carbs 35.9%

Frequently asked questions

Which has more calories, Agave, Raw (Southwest) or Turnover, Filled With Egg?: Per 100 g: Agave, Raw (Southwest) has 68 kcal, Turnover, Filled With Egg has 228 kcal.
Which has more protein, Agave, Raw (Southwest) or Turnover, Filled With Egg?: Per 100 g: Agave, Raw (Southwest) has 0.5 g of protein, Turnover, Filled With Egg has 7.9 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.