NutriBase

Agave, Raw (Southwest) vs Spaghetti With Meat Sauce, Frozen Entree: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Prepared Foods Agave, Raw (Southwest) 68 kcal · 100 g VS Prepared Foods Spaghetti With Meat Sauce, Frozen Entree 90 kcal · 100 g

Key differences

  • Spaghetti With Meat Sauce, Frozen Entree has more calories; Agave, Raw (Southwest) is lower in calories.
  • Spaghetti With Meat Sauce, Frozen Entree has more protein per 100 g.
  • Agave, Raw (Southwest) is notably higher in dietary fiber.
  • Agave, Raw (Southwest) is notably higher in calcium.

Nutrient comparison (per 100 g)

Nutrient Agave, Raw (Southwest) Spaghetti With Meat Sauce, Frozen Entree
Calories 68 kcal 90 kcal
Protein 0.5 g 5.1 g
Total Fat 0.2 g 1 g
Saturated Fat — 0.4 g
Carbohydrate 16.2 g 15.2 g
Dietary Fiber 6.6 g 1.8 g
Total Sugars 2.6 g 2.6 g
Sodium 14 mg 238 mg
Potassium 127 mg 144 mg
Calcium 417 mg 18 mg
Iron 1.8 mg 1.3 mg
Magnesium 55 mg 15 mg
Vitamin C 4 mg 5.4 mg
Vitamin A 2 mcg 9 mcg
Vitamin D 0 mcg 0 mcg
Cholesterol 0 mg 6 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Agave, Raw (Southwest)

  • Protein 3.8%
  • Fat 2.4%
  • Carbs 93.8%

Spaghetti With Meat Sauce, Frozen Entree

  • Protein 23.3%
  • Fat 10.5%
  • Carbs 66.2%

Frequently asked questions

Which has more calories, Agave, Raw (Southwest) or Spaghetti With Meat Sauce, Frozen Entree?
Per 100 g: Agave, Raw (Southwest) has 68 kcal, Spaghetti With Meat Sauce, Frozen Entree has 90 kcal.
Which has more protein, Agave, Raw (Southwest) or Spaghetti With Meat Sauce, Frozen Entree?
Per 100 g: Agave, Raw (Southwest) has 0.5 g of protein, Spaghetti With Meat Sauce, Frozen Entree has 5.1 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.