Which has more calories, Agave, Raw (Southwest) or Macaroni Or Noodles With Cheese, Unprepared?

Per 100 g: Agave, Raw (Southwest) has 68 kcal, Macaroni Or Noodles With Cheese, Unprepared has 297 kcal.

Which has more protein, Agave, Raw (Southwest) or Macaroni Or Noodles With Cheese, Unprepared?

Per 100 g: Agave, Raw (Southwest) has 0.5 g of protein, Macaroni Or Noodles With Cheese, Unprepared has 13.1 g.

Agave, Raw (Southwest) vs Macaroni Or Noodles With Cheese, Unprepared: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Prepared Foods Agave, Raw (Southwest) 68 kcal · 100 g VS Prepared Foods Macaroni Or Noodles With Cheese, Unprepared 297 kcal · 100 g

Key differences

Macaroni Or Noodles With Cheese, Unprepared has more calories; Agave, Raw (Southwest) is lower in calories.
Macaroni Or Noodles With Cheese, Unprepared has more protein per 100 g.
Agave, Raw (Southwest) is notably higher in dietary fiber.
Agave, Raw (Southwest) is notably higher in calcium.
Macaroni Or Noodles With Cheese, Unprepared is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient	Agave, Raw (Southwest)	Macaroni Or Noodles With Cheese, Unprepared
Calories	68 kcal	297 kcal
Protein	0.5 g	13.1 g
Total Fat	0.2 g	4 g
Saturated Fat	—	0.4 g
Carbohydrate	16.2 g	52.1 g
Dietary Fiber	6.6 g	2 g
Total Sugars	2.6 g	5 g
Sodium	14 mg	867 mg
Potassium	127 mg	203 mg
Calcium	417 mg	202 mg
Iron	1.8 mg	1.8 mg
Magnesium	55 mg	35 mg
Vitamin C	4 mg	0 mg
Vitamin A	2 mcg	30 mcg
Vitamin D	0 mcg	0 mcg
Cholesterol	0 mg	15 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Agave, Raw (Southwest)

Protein 3.8%
Fat 2.4%
Carbs 93.8%

Macaroni Or Noodles With Cheese, Unprepared

Protein 17.9%
Fat 12.4%
Carbs 69.7%

Frequently asked questions

Which has more calories, Agave, Raw (Southwest) or Macaroni Or Noodles With Cheese, Unprepared?: Per 100 g: Agave, Raw (Southwest) has 68 kcal, Macaroni Or Noodles With Cheese, Unprepared has 297 kcal.
Which has more protein, Agave, Raw (Southwest) or Macaroni Or Noodles With Cheese, Unprepared?: Per 100 g: Agave, Raw (Southwest) has 0.5 g of protein, Macaroni Or Noodles With Cheese, Unprepared has 13.1 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.