NutriBase

Acorn Stew (Apache) vs Denny'S, Chicken Strips: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Prepared Foods Acorn Stew (Apache) 95 kcal · 100 g VS Prepared Foods Denny'S, Chicken Strips 295 kcal · 100 g

Key differences

  • Denny'S, Chicken Strips has more calories; Acorn Stew (Apache) is lower in calories.
  • Denny'S, Chicken Strips has more protein per 100 g.
  • Denny'S, Chicken Strips is notably higher in dietary fiber.
  • Denny'S, Chicken Strips is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient Acorn Stew (Apache) Denny'S, Chicken Strips
Calories 95 kcal 295 kcal
Protein 6.8 g 19.2 g
Total Fat 3.5 g 14.5 g
Saturated Fat 1.3 g 2.6 g
Carbohydrate 9.2 g 22 g
Dietary Fiber 0.7 g 1.1 g
Total Sugars 0.3 g 0.3 g
Sodium 130 mg 798 mg
Potassium 110 mg 334 mg
Calcium 14 mg 11 mg
Iron 1 mg 0.7 mg
Magnesium 12 mg 30 mg
Vitamin C 0 mg —
Vitamin A 0 mcg 14 mcg
Vitamin D — —
Cholesterol 20 mg 44 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Acorn Stew (Apache)

  • Protein 29%
  • Fat 33.2%
  • Carbs 37.8%

Denny'S, Chicken Strips

  • Protein 26.2%
  • Fat 44.5%
  • Carbs 29.3%

Frequently asked questions

Which has more calories, Acorn Stew (Apache) or Denny'S, Chicken Strips?
Per 100 g: Acorn Stew (Apache) has 95 kcal, Denny'S, Chicken Strips has 295 kcal.
Which has more protein, Acorn Stew (Apache) or Denny'S, Chicken Strips?
Per 100 g: Acorn Stew (Apache) has 6.8 g of protein, Denny'S, Chicken Strips has 19.2 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.