How many calories are in Waffles, Chocolate Chip?

A 100 g serving of Waffles, Chocolate Chip has 297 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Waffles, Chocolate Chip?

Per 100 g there are 5.8 g of protein — about 12% of the Daily Value (50 g).

How much fat and carbs are in Waffles, Chocolate Chip?

Per 100 g there are 10.1 g of fat and 45.7 g of carbohydrate, including 1.5 g of fiber.

What nutrients is Waffles, Chocolate Chip high in?

Per 100 g it notably contributes to your Daily Value for: Vitamin A (48% DV), Iron (36% DV), Calcium (27% DV).

Grains & Bread

Waffles, Chocolate Chip

USDA reference values for waffles, chocolate chip (per 100 g).

297kcalCalories

5.8gProtein

10.1gFat

45.7gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 7.9%
Fat 30.9%
Carbs 61.2%

What this food is high in

48% Vitamin A 429 mcg / 100 g 36% Iron 6.4 mg / 100 g 27% Calcium 357 mg / 100 g 12% Protein 5.8 g / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	5.8 g	12%
Total Fat	10.1 g	13%
Saturated Fat	3.6 g	18%
Carbohydrate	45.7 g	17%
Dietary Fiber	1.5 g	5%
Total Sugars	13.1 g	26%
Minerals
Sodium	529 mg	23%
Potassium	74 mg	2%
Calcium	357 mg	27%
Iron	6.4 mg	36%
Magnesium	16 mg	4%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	429 mcg	48%
Vitamin D	0.1 mcg	<1%
Other
Cholesterol	21 mg	7%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Waffles, Chocolate Chip?: A 100 g serving of Waffles, Chocolate Chip has 297 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Waffles, Chocolate Chip?: Per 100 g there are 5.8 g of protein — about 12% of the Daily Value (50 g).
How much fat and carbs are in Waffles, Chocolate Chip?: Per 100 g there are 10.1 g of fat and 45.7 g of carbohydrate, including 1.5 g of fiber.
What nutrients is Waffles, Chocolate Chip high in?: Per 100 g it notably contributes to your Daily Value for: Vitamin A (48% DV), Iron (36% DV), Calcium (27% DV).

Similar foods and comparisons

Amaranth Grain, Cooked 102 kcal 3.8 g protein Amaranth Grain, Uncooked 371 kcal 13.6 g protein Andrea'S 257 kcal 5.7 g protein Archway Home Style Cookies 468 kcal 5.2 g protein Archway Home Style Cookies 424 kcal 4.7 g protein Archway Home Style Cookies, Chocolate Chip Ice Box 497 kcal 4.3 g protein

Compare Waffles, Chocolate Chip with: Amaranth Grain, Cooked Amaranth Grain, Uncooked Andrea'S Archway Home Style Cookies

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.