How many calories are in Tapioca, Pearl?

A 100 g serving of Tapioca, Pearl has 358 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Tapioca, Pearl?

Per 100 g there are 0.2 g of protein — about <1% of the Daily Value (50 g).

How much fat and carbs are in Tapioca, Pearl?

Per 100 g there are 0 g of fat and 88.7 g of carbohydrate, including 0.9 g of fiber.

Grains & Bread

Tapioca, Pearl

Q: How much fat and carbs are in Tapioca, Pearl?

Per 100 g there are 0 g of fat and 88.7 g of carbohydrate, including 0.9 g of fiber.

USDA reference values for tapioca, pearl (per 100 g).

358kcalCalories

0.2gProtein

0gFat

88.7gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 0.2%
Fat 0.1%
Carbs 99.7%

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	0.2 g	<1%
Total Fat	0 g	<1%
Saturated Fat	0 g	<1%
Carbohydrate	88.7 g	32%
Dietary Fiber	0.9 g	3%
Total Sugars	3.4 g	7%
Minerals
Sodium	1 mg	<1%
Potassium	11 mg	<1%
Calcium	20 mg	2%
Iron	1.6 mg	9%
Magnesium	1 mg	<1%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	0 mcg	0%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Tapioca, Pearl?: A 100 g serving of Tapioca, Pearl has 358 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Tapioca, Pearl?: Per 100 g there are 0.2 g of protein — about <1% of the Daily Value (50 g).
How much fat and carbs are in Tapioca, Pearl?: Per 100 g there are 0 g of fat and 88.7 g of carbohydrate, including 0.9 g of fiber.

Similar foods and comparisons

Amaranth Grain, Cooked 102 kcal 3.8 g protein Amaranth Grain, Uncooked 371 kcal 13.6 g protein Andrea'S 257 kcal 5.7 g protein Archway Home Style Cookies 468 kcal 5.2 g protein Archway Home Style Cookies 424 kcal 4.7 g protein Archway Home Style Cookies, Chocolate Chip Ice Box 497 kcal 4.3 g protein

Compare Tapioca, Pearl with: Amaranth Grain, Cooked Amaranth Grain, Uncooked Andrea'S Archway Home Style Cookies

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.