Rolls, Dinner
USDA reference values for rolls, dinner (per 100 g).
266kcalCalories
8.7gProtein
4.7gFat
51.1gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 13.1%
- Fat 15.9%
- Carbs 71.1%
What this food is high in
27%
Dietary Fiber
7.5 g / 100 g
20%
Magnesium
85 mg / 100 g
17%
Protein
8.7 g / 100 g
13%
Iron
2.4 mg / 100 g
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 8.7 g | 17% |
| Total Fat | 4.7 g | 6% |
| Saturated Fat | 0.8 g | 4% |
| Carbohydrate | 51.1 g | 19% |
| Dietary Fiber | 7.5 g | 27% |
| Total Sugars | 8.5 g | 17% |
| Minerals | ||
| Sodium | 521 mg | 23% |
| Potassium | 272 mg | 6% |
| Calcium | 106 mg | 8% |
| Iron | 2.4 mg | 13% |
| Magnesium | 85 mg | 20% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | 0 mcg | 0% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Rolls, Dinner?
- A 100 g serving of Rolls, Dinner has 266 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Rolls, Dinner?
- Per 100 g there are 8.7 g of protein — about 17% of the Daily Value (50 g).
- How much fat and carbs are in Rolls, Dinner?
- Per 100 g there are 4.7 g of fat and 51.1 g of carbohydrate, including 7.5 g of fiber.
- What nutrients is Rolls, Dinner high in?
- Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (27% DV), Magnesium (20% DV), Protein (17% DV).
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Compare Rolls, Dinner with:
Amaranth Grain, Cooked
Amaranth Grain, Uncooked
Andrea'S
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.