NutriBase

Grains & Bread

Rolls, Dinner

USDA reference values for rolls, dinner (per 100 g).

266kcalCalories
8.7gProtein
4.7gFat
51.1gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 13.1%
  • Fat 15.9%
  • Carbs 71.1%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 8.7 g 17%
Total Fat 4.7 g 6%
Saturated Fat 0.8 g 4%
Carbohydrate 51.1 g 19%
Dietary Fiber 7.5 g 27%
Total Sugars 8.5 g 17%
Minerals
Sodium 521 mg 23%
Potassium 272 mg 6%
Calcium 106 mg 8%
Iron 2.4 mg 13%
Magnesium 85 mg 20%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 0 mcg 0%
Vitamin D 0 mcg 0%
Other
Cholesterol 0 mg 0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Rolls, Dinner?
A 100 g serving of Rolls, Dinner has 266 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Rolls, Dinner?
Per 100 g there are 8.7 g of protein — about 17% of the Daily Value (50 g).
How much fat and carbs are in Rolls, Dinner?
Per 100 g there are 4.7 g of fat and 51.1 g of carbohydrate, including 7.5 g of fiber.
What nutrients is Rolls, Dinner high in?
Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (27% DV), Magnesium (20% DV), Protein (17% DV).

Similar foods and comparisons

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.