NutriBase

Grains & Bread

Pie, Pumpkin

USDA reference values for pie, pumpkin (per 100 g).

204kcalCalories
4.5gProtein
9.3gFat
26.4gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 8.7%
  • Fat 40.4%
  • Carbs 50.9%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 4.5 g 9%
Total Fat 9.3 g 12%
Saturated Fat 3.2 g 16%
Carbohydrate 26.4 g 10%
Dietary Fiber
Total Sugars
Minerals
Sodium 225 mg 10%
Potassium 186 mg 4%
Calcium 94 mg 7%
Iron 1.3 mg 7%
Magnesium 19 mg 5%
Vitamins
Vitamin C 1.7 mg 2%
Vitamin A 426 mcg 47%
Vitamin D
Other
Cholesterol 42 mg 14%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Pie, Pumpkin?
A 100 g serving of Pie, Pumpkin has 204 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Pie, Pumpkin?
Per 100 g there are 4.5 g of protein — about 9% of the Daily Value (50 g).
How much fat and carbs are in Pie, Pumpkin?
Per 100 g there are 9.3 g of fat and 26.4 g of carbohydrate.
What nutrients is Pie, Pumpkin high in?
Per 100 g it notably contributes to your Daily Value for: Vitamin A (47% DV).

Similar foods and comparisons

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.